We are not lovers 
because of the love 
we make 
but the love 
we have 
We are not friends 
because of the laughs 
we spend 
but the tears 
we save




I don't want to be near you 
for the thoughts we share 
but the words we never have 
to speak 


I will never miss you 
because of what we do 
but what we are 
together

- Nikki Giovanni

The time will come

when, with elation

you will greet yourself arriving

at your own door, in your own mirror

and each will smile at the other's welcome,

and say, sit here. Eat.

You will love again the stranger who was your self.

Give wine. Give bread. Give back your heart

to itself, to the stranger who has loved you

all your life, whom you ignored

for another, who knows you by heart.

Take down the love letters from the bookshelf,

the photographs, the desperate notes,

peel your own image from the mirror.

Sit. Feast on your life.

- Derek Walcott

You deserve a lover who wants you disheveled, with everything and all the reasons that wake you up in a haste and the demons that won’t let you sleep.

You deserve a lover who makes you feel safe, who can consume this world whole if he walks hand in hand with you; someone who believes that his embraces are a perfect match with your skin.

You deserve a lover who wants to dance with you, who goes to paradise every time he looks into your eyes and never gets tired of studying your expressions.

You deserve a lover who listens when you sing, who supports you when you feel shame and respects your freedom; who flies with you and isn’t afraid to fall.

You deserve a lover who takes away the lies and brings you hope, coffee, and poetry.

- Frida Kahlo

“I really like you, Midori. A lot.”

“How much is a lot?”

“Like a spring bear,” I said.

“A spring bear?” Midori looked up again. “What’s that all about? A spring bear.”

“You’re walking through a field all by yourself one day in spring, and this sweet little bear cub with velvet fur and shiny little eyes comes walking along. And he says to you, “Hi, there, little lady. Want to tumble with me?’ So you and the bear cub spend the whole day in each other’s arms, tumbling down this clover-covered hill. Nice, huh?”

“Yeah. Really nice.”

“That’s how much I like you.”

― Haruki Murakami, Norwegian Wood

“... the only trick of friendship, I think, is to find people who are better than you are - not smarter, not cooler, but kinder and more generous, and more forgiving - and then appreciate them for what they can teach you, and try to listen to them when they tell you something about yourself, no matter how bad - or good - it might be, and to trust them, which is the hardest thing of all. But the best, as well.”

― Hanya Yanagihara, A Little Life

It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing.

It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for love, for your dream, for the adventure of being alive.

It doesn’t interest me what planets are squaring your moon.

I want to know if you have touched the centre of your own sorrow, if you have been opened by life’s betrayals or have become shrivelled and closed from fear of further pain.

I want to know if you can sit with pain, mine or your own, without moving to hide it, or fade it, or fix it.

I want to know if you can be with joy, mine or your own; if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, be realistic, remember the limitations of being human.

It doesn’t interest me if the story you are telling me is true

I want to know if you can disappoint another to be true to yourself. If you can bear the accusation of betrayal and not betray your own soul.

If you can be faithless and therefore trustworthy.

I want to know if you can see Beauty even when it is not pretty every day. And if you can source your own life from its presence.

I want to know if you can live with failure, yours and mine, and still stand at the edge of the lake and shout to the silver of the full moon, ‘Yes.’

It doesn’t interest me to know where you live or how much money you have.

I want to know if you can get up after the night of grief and despair, weary and bruised to the bone and do what needs to be done to feed the children.

It doesn’t interest me who you know or how you came to be here.

I want to know if you will stand in the centre of the fire with me and not shrink back.

It doesn’t interest me where or what or with whom you have studied.

I want to know what sustains you from the inside when all else falls away.

I want to know if you can be alone with yourself and if you truly like the company you keep in the empty moments.

- Oriah Mountain Dreamer

I choose to love you in silence…

For in silence I find no rejection,

I choose to love you in loneliness…

For in loneliness no one owns you but me,

I choose to adore you from a distance…

For distance will shield me from pain,

I choose to kiss you in the wind…

For the wind is gentler than my lips,

I choose to hold you in my dreams…

For in my dreams, you have no end.

― Rumi

Don’t say that I will depart tomorrow —

even today I am still arriving.

Look deeply: every second I am arriving

to be a bud on a Spring branch,

to be a tiny bird, with still-fragile wings,

learning to sing in my new nest,

to be a caterpillar in the heart of a flower,

to be a jewel hiding itself in a stone.

I still arrive, in order to laugh and to cry,

to fear and to hope.

The rhythm of my heart is the birth and death

of all that is alive.

I am the mayfly metamorphosing

on the surface of the river.

And I am the bird

that swoops down to swallow the mayfly.

I am the frog swimming happily

in the clear water of a pond.

And I am the grass-snake

that silently feeds itself on the frog.

I am the child in Uganda, all skin and bones,

my legs as thin as bamboo sticks.

And I am the arms merchant,

selling deadly weapons to Uganda.

I am the twelve-year-old girl,

refugee on a small boat,

who throws herself into the ocean

after being raped by a sea pirate.

And I am the pirate,

my heart not yet capable

of seeing and loving.

I am a member of the politburo,

with plenty of power in my hands.

And I am the man who has to pay

his “debt of blood” to my people

dying slowly in a forced-labor camp.

My joy is like Spring, so warm

it makes flowers bloom all over the Earth.

My pain is like a river of tears,

so vast it fills the four oceans.

Please call me by my true names,

so I can hear all my cries and my laughter at once,

so I can see that my joy and pain are one.

Please call me by my true names,

so I can wake up,

and so the door of my heart

can be left open,

the door of compassion.

—Thich Nhat Hanh

And did you get what

you wanted from this life, even so?

I did.

And what did you want?

To call myself beloved, to feel myself

beloved on the earth.

—Raymond Carver